flatlined

I’ve told most of my story in repeated formats, even disclosing parts of that journey that hadn’t been shared before, earlier this summer. But there is yet another piece of the puzzle that I feel compelled to speak truth to today.

Through the last 25 years of my life, where in trauma after trauma has been laid at my doorstep, and I have worked overtime to ensure healing on my children’s part, and while I have spent HOURS in all forms of therapy and counseling, I have never been on any kind of psychiatric medicine as a regular RX. I have taken, literally, 6 pills of various psych drugs over the last two decades. 6 individual pills. Period. And I have been damn proud of that. That accomplishment had been my shining moment in my mind.

But for someone who valiantly defended and advocated for mental health for everyone else, that wasn’t a rational mindset. At all. It wasn’t logical or progressive in nature.

But I fought for that pedestal with everything in me. Why? Because I lived with someone for 12 years, and have had to continue to deal with him for 17 years more, who made me feel crazy every chance he got. When I divorced him, he claimed that I was the mentally unstable one, that I’d had a nervous breakdown, I was the drug addict, I was the unfit parent. He worked so tirelessly to destroy me in this area, that he was held in contempt of court FIVE different times for character assassinating me. FIVE different times.

And so I was gonna be damned if I was going to give him any ammunition to prove his point in any possible way, because if I had to be on any meds, he had told me he would use everything he could find against me to say I was unstable and unhealthy, and project his issues on to me. So instead I mustered all of my own mental clarity, emotional energy, and spiritual effigy, put myself through two “therapeutic” degrees, and held my shit together for all these years.

Until this summer when everything else about my health was falling apart. And I flatlined. Or rather I realized that I had been flatlined for years.

I had been a very purposeful parent. A very focused educator. A very over-achieving doctoral student. But an unusually uninspired, overly introverted, no libidoed, unpassionate, sad person. A person who had once wanted to change the world and was thrilled with simply living, I simply wanted to sleep and watch Netflix.

Then one day recently my old soul 17-year-old son approached me one day, after going to HIS psychiatrist for a check-up, saying, “mom, you won’t be weak or crazy for going to a psychiatrist. You’ve been strong for us for so long. You got us the help we needed, now you need to love yourself too. You deserve to love and enjoy your life, not just survive through it.”

So I went to a psychiatrist today. We talked for almost two hours. When I thought she would tell me I was dramatic or prone to being emotionless, or needed to just get over my past, and reduce current stress, you know what she did? She gave me an official medical diagnosis of PTSD, something that was so deeply validating and vindicating that I cried. I had been diagnosed with that by different therapists repeatedly, but never by a medical doctor on my official record.

And she gave me two different medicines that are supposed to help supplement my nonexistent serotonin production, and help me to calm my hyper-vigilant mind enough to sleep at night. She said that the medical world tends to misdiagnose the effects of PTSD in multifaceted, overlapping ways, often missing the key dysfunction trigger, the trauma; and that it takes time to heal many aspects of the PTSD brain because in order to prescribe enough dosage to truly heal the most dramatically injured areas, a person would have to become a medicated zombie.

I went into this appointment today expecting to be made to feel like I really WAS crazy, and I was trying to be ok with that. But instead, I walked out with the knowledge that what I believed to be true for everybody else, was true for me too. The ways I was violated and betrayed, and the ways I didn’t let them break and destroy me, are a testimony to how sane I really am, and that the ways I was injured CAN be helped to be healed through medicine, because my mind and emotions are showing a healthy response to pain, not in spite of their response because I just feel high maintenance.

What My Body Said to Me, On Trauma and Healing

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I will protect you, it said,

I will keep you warm,

I will brace for the impact of the enemies’ scorn.

I will block the poisons,

I will steady your gait,

I will absorb the toxins that overload your weight.

I will be your blanket,

I will be your warmth,

I will be the shelter for your storms.

I will carry your load,

I will ease your burden.

I will be your ceaseless soul warden.

 

Your feet will be firm,

Your walk will be steady,

Your body will not sway, no matter how heavy.

Your skin soft to touch,

Your hair full and smooth,

Your lips like honey, your eyes the bluest hue.

Your voice sweet with sunshine,

Your embrace eroding strife.

Your curves and your arcs filled with the essence of life.

 

Until one day you whispered no more.

Until the day you had to even the score.

Until the day the shell was cracked.

Until the day the heart was broke.

Until the day the gut became woke.

Until the day this frame caved in.

Until the day the your weary being rattled like tin.

 

I am here, you said.

I can give no more.

I have been strong too long.

Now my tune is an empty song.

I am broken, you said.

I am bleeding, instead.

The whole has fractured into pieces,

And the once flowing life now freezes.

 

I gave you my all, you said, now it’s my turn to grieve.

It’s my turn to cry.

It’s my turn to reject the tormenters sigh.

I am in shards, I am in limbo.

I am splintered and sharp,

I am interrupted and disrupted, intermittently sparked.

My chemistry’s shot, my defenses are blown,

My skin is dry and tacky, my lips smack of stone.

My curves and my arches are now bumbles of blah.

My eyes, once transparent, are emptily flawed.

My hair, once shiny, and vibrantly borne,

Now hangs limp and torn, razor-ended and shorn.

 

We need rest, it whispered.

We need to be renewed.

We need new life once again to flow freely through.

We need joy, it murmured.

We need to laugh more than cry.

We need to absorb the fragrance of a satisfied sigh.

We need to divest of the dead, the swollen, the mold.

We need to breathe in the spirit of the sun, made bold.

We need our curves and arches to achingly yearn,

For the shared embrace that warmly takes turns.

 

It is our time to heal, you longingly said.

For the you without me, cannot be, because your being resides in the home entitled me.

Body and soul cannot abide wholly without the other.

We’ve been through hell and highwater hand-in-hand, together.

Now it’s time to batten down the hatches,

Use our warrior energy to heal the scratches.

We are done fighting enemies that attack us from without,

We now need to battle the enemies who lurk about.

We’ve survived numerous calamities and frontal assaults,

Now we need to attack the foes that grate like asphalt.

Our roads are clogged, our channels filled,

Our springs of life are achingly stilled.

Our weapons are depleted, our ammunition zapped,

Our heart overworked, and our gut is attacked.

 

So, breathe, and rest, and let your worries flow,

Sit, and stare, and let yourself be slow.

 

Our journey isn’t over, our next steps have just begun.

But we can no longer be divided, body and soul, all or none.

 

For first we must just be,

for before we can be one,

we have to become fully and completely, and utterly, undone.

apologize

 

When Holy Thaws

I felt this today. This week. These last couple of months. This overwhelming darkness, sense of unraveling. This cry of anguish and angst over moments that have been seared into my mind, of haunting “why me’s” that I have heard inaudibly whispered from those I love. I have been doubled-over, stumbling, from carrying the chiseled burdens of those who I watch struggle to stay afloat, drowning in the chain of shattered dreams. I know God, that You are the closest to those who are stripped of all that comforts, that You are the balm that heals from the fractured slivers of hope. But now, in this empty space, this barren land, please come to us like rain. Even if the darkness doesn’t fade, let justice flow over and around us like a river, flooding our land with all good things. Strengthen this weary soul so that those who look to her for strength see that she is their rock because of He who steadies her. Use this long night that has exposed us raw become the dawn through which Your greatest purpose and presence can be born in and through us. Amen

Reminiscing A Year Ago

A yearblog ago today, my divorce was final from the marriage that lasted less than a year….. a marriage that, unbeknownst to me, was being strangled from within before it ever even caught it’s first breath. Infidelity is the most incidious of thieves… and multiple robberies, veiled in silence, secrets, and sudden sedations, steals the very core of who you are. You find yourself grasping for anything that’s not a murky mirage. Nothing is as it seems. Nothings is what it looks like. Nothing is what you believed to be real.  I wrote this poem a year ago today. And while much has healed, and much has been restored, much remains broken. Grief changes you. And while you heal, the scars will always remain. On  International Women’s Day, to those women who choose to remake themselves whole when others have done all they can do to break them.

Ironic, or perhaps providential. Definitely a justified juxtaposition. Today, on International Women’s Day, my divorce is final.

And while I rejoice and I am relieved, I grieve and I am sobered. I laugh through my tears. I shake through my strength. I sigh through my exclamation. I celebrate through my silence.

I pause, breathing deeply, exhaling the toxins of the recent, inhaling the blossoms of the next. It’s the day of closure. The moment of the dream deferred. The door locked, key thrown away. The promise severed, ripped away. The skin scarred, marked forever. The body swelled in death’s final blow.

I don’t grieve the person, who turned out to be, no one that I ever truly knew. My heart instead aches at the need to once again be strong; the resolute one, the barrier between the war zones; the hope-filled one, the warrior one, the bearer of all prophetic news. My soul is tired and weary, and wanting to quit, my arms are heavy and laden, and dense from traversing through all the bull****.

So now, I pause. Be still. And wait. And retie my loosened threads. Now I slowly gather strength, like the slow rising of the bread. I will draw from all the storminess, the raging gales that roared, to be the eye, where calm rises, showing it’s wholly humble side. From my depths, my pain, my deep angst of what if’s, I muster courage, and focus, a resolve to transcend my fists’ tight grip. I rise. I reckon. I make the wrongs be resoundingly right.

I am woman. A she. A her that won’t quit. I am female. A daughter. A mother that won’t sit. So yes, on this women’s day, I understand the fight. I understand the rift. I understand the reasons why women’s backbones’ are curved and quick. I respect deep down the importance of celebrating the “weaker sex”. For those who aren’t valued and treated with an equitable view, the fight is not just corporate, with salaries in view. No, this fight is personal, with families in full review. My son will be raised, with honorable wit, always expecting worthy and equal women by his side. My daughter will know, that more than her shape, there is a reckoning power in her eyes.

One day, when my being quits, it will not be for naught. I will stand before God one day, as He welcomes me to his lot. He will say well done my faithful child, for though with iron you were wrought, you stayed the course, you didn’t defeat, you never caved in your pursuit. Your love for Me is how the world will know how deeply they are loved; that when the world order around Me screamed to sift the “lesser we”, I stood in quiet, stealth defense, to show Myself first to thee. And that against the violent norms of social orders of the day, I stood in stark contrast to honor women, and respect for them I will always portray.

So today, I am free. I am unshackled, I am torn. I am woman. I am warrior. Through my strength yet I will soar.

Grief, Exhaled….. Tattoo

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This tattoo took me over the edge from being a person who had tattoos that were “cute”,  to a half- arm- sized tattoo on my left arm.

For a while I often wondered if it was “too” big, or “too” out there, or “too” much, quickly covering it up whenever I was around someone who maybe I  thought would judge me as having gone “too far”….

It even caught me off guard at first, startling me into thinking I had black marker on my arm from teaching…

But then…. as I’ve slowly evolved and grown as a person over this last year, this tattoo has become not only my life’s mantra, motto, but it’s the embodiment of how I’ve chosen to see life.

The impetus for me to formally verbalize my thoughts, cohesively turning them into the deeply etched phrase here, was in living through  the most recent of traumas in my life.

Without going into detail, after being a single parent for over 10 years, I remarried, only to find out that my husband of less than a year had been serial cheating on me during the entirety of my knowing him…. friendship, dating, engaged, married. To sum up one of  his mistress’s words, which he corroborated, he married me because I provided a good reputation for him, and I loved his children.

A whole different trauma. A while different betrayal. A whole different grief.

And from these ashes, these words took shape. While I created this for MY life, I choose to treat everyone who comes into my life with these life affirming beliefs as well,and pray that I can pay my pain forward, through being a vessel of transformed grace and hope.

So here is what I think….

BEAR WITNESS….Do you see injustice? Do you see abuse? Do you see oppression? Do you see evil? Don’t turn your head. Don’t shut your eyes. Don’t silence your screams. Don’t ignore the pain. Face the storm. Sound the siren. Summon the jury.

REVEAL TRUTH….The truth can’t set you free until you first unwrap it, unhide it, and uninhibit it. Truth speaks for itself. Don’t drown it out. Don’t shovel it over. Don’t bury it in and slam the door. Lay it down, and out, for all to see. Bare your naked soul. Call it for what it is. It is not YOUR burden to carry the sins of someone else. Lay blame where blame is due. And then step back, unburdened, and fret not anymore, the shadows no longer hold you captive.

HOLD SPACE…..Sometimes there is nothing to do, but sit with the grief, let the tears flow, tend to the shuddering silhouette. Grief bottled in is no mourning at all. Don’t rush. Don’t downplay. Don’t compare. Don’t rebuke. Simply……..be.   Light the candles. Rest in the refuge. Be silent in the sanctuary. Stand down.

EMBRACE PAIN……Life causes all of us pain. We either allow it to shape us, or we spend our lives fighting, as it swallows us. Before we can heal, we have to simply acknowledge it. Weakness isn’t in being betrayed, or in losing, or in being ripped apart. Weakness is in acting like it never hurt us to begin with. Let yourself feel all of the bitterness and rage. Let yourself be broken. Let yourself fall apart. Let yourself be real. It’s ok to not be ok.

CARRY GRIEF…..Never let someone tell you that you EVER heal whole again, unscarred, unblemished, unfractured, back to who you once were. You don’t. And don’t try. A part of your grief will go with you for the rest of your life. Own it. Respect it. Carry it. You are who you are because of the heartache etched on your heart. Make grief your ally so that, rather than embittering and imprisoning you, it creates a compassion for others you meet on your journey who need to know they aren’t alone. Because no one can walk this road solo. And no one is untouched by grief. And the darkness doesn’t discriminate, but it DOES fade to the corner when we light the path together.

HONOR JOY……There WILL be moments, even amidst the worst of the storms, when laughter will bubble over, the sun will beam bright, and life will kiss you with joy. Don’t downplay it. Don’t sabotage it. Don’t disgrace it. Don’t ignore it. Don’t destroy it. Don’t disown it. Honor it. No matter the cards you’ve been dealt, you’re  bound to draw an ace at some point. Hug it. Enjoy it. Grasp a hold of it. And….even if it’s just the eye of the storm, and the clouds are drawing nigh again, engrave those moments as memorial stones of what can be, what has been, and what will be again. Because the darkness and storms may rage for a night, but even the gloomiest midnight ends. And the sun comes up. And joy…..joy….. joy…. always comes in the morning.

 

 

Warrior Tattoo, and thoughts on Dating as Single Parent and Woman

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My first name, Carolee, is a derivative of Carol. My nickname is Carrie. The combination together means “song of joy” and “strong woman” depending on how you look it up. My middle name is Louise. Louise is a French name meaning famous warrior or renowned fighter. “Laoich” is Gaelic for hero or warrior.

I got this tattoo around the time that I made two intriguing discoveries as an adult single parent and woman. Don’t get me wrong. I could apply this tattoo to many areas of my life where I have had to fight for justice and for self-respect. But this tattoo, and it’s placement where I would see it as a constant reminder to myself , was inked as a reminder to me that it is better to be single than to lower one’s standards. And you never, EVER, put someone you’re dating before your children. EVER.

I have seen so many parents of students I teach, children of friends of mine, and just random people around me, who believe that their right to be happy trumps their children’s rights to have a safe and secure home, and the necessary attention needed from their custodial parent in order to grow into healthy adults; a feat that is challenging for any parent, let alone parents who are already navigating divorce or single parenthood for whatever reason.

Upon discussing recently with my daughter a couple of friends we have who AREN’T putting their children first, my daughter turned to me and said, “Mom, I’ve said it before. And I will say it again. You might not have had the best luck with men to date ( true), but one thing I’m so grateful for is that you have ALWAYS put me and my brother first, no man has ever come before us, and I’m so happy you’ve always loved us,and parented, like that.”

And my son, he sends me text messages or Instagram posts, thanking me for being the best mom AND dad he could have:

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Which leads me to the second meaning of this tattoo. I have always wanted to be a person who was respected versus loved. I don’t know why I’m driven to that, but I am. People can love you,but still walk all over you, and not value you. Which I guess some people would say isn’t love, right? And you make a good point. Obviously, as I’m writing this, I realize I’ve pinpointed a place where I still need to heal and grow. But being respected affords you some protection and voice. And if I had to choose between being someone’s muse or their battle partner, I would choose the latter. I have never wanted to be anyone’s plaything, or their trophy, or their status symbol.

Which leads me to the games men play. Women play games too, I know. But since I’m a woman, attracted to men, I will focus on the games that men play. I am 43 years old, not quite as in-shape, or wrinkle-free, or young, as I once was. I am definitely past the “I yearn to have more children,” phase of my life. I don’t party, give the illusion of being a club girl, a casual date, and maybe even a “fun” date (sad, I know).

And I get that some people can construe my tattoos as being those that belong to an easy girl, a hard girl, a “been around the block a few times girl”, and maybe part of my attraction to tattoos is because they DO give an illusion of toughness. Because my whole life I’ve had to fight to be taken seriously, to not be seen as naive, and all sweetness and light. So maybe part of my attraction TO tattoos is that they provide a form of armour, a weapon if you may, to keep idiots at bay.

I’m not looking to date right now. I’m pretty burned by what my next tattoo blog will address. But my interactions with other single men, in general, is woefully depressing, and has been, across the years. Dating sites? Anybody can say and purport to be anything. I’ve tried several, and people just aren’t who they say they are. Church socials? Some of the crudest men I’ve dated have been from these circles. Random people you meet in life? All I can say is that I’m grateful for the internet. Everybody I meet who has a potential to be a serious date? I background check them. It’s worth the money, trust me.

But the most frustrating thing to me is that most men, no matter their age, have to be told the same things that my daughter has told guys HER age:

No, I won’t send you pictures of me other than pictures that I would also post on Facebook on Instagram.

No. I don’t want ANY pictures of you other than ones that YOU would post on Facebook or Instagram.

No. I won’t sext you.

No. I don’t want you to sext me.

No. I won’t have sex with you.

No. I won’t watch porn with you.

And no, I won’t be a casual text. I don’t have time for that. Either pursue me, friends first, as a serious commitment, to friendship, at the very least. Or move on to other pastures.

I know that there are good men out there. Godly men. Feminist men. Men of honor. And yes, the pickings get slimmer and slimmer the older I get. Or maybe they don’t. I think that pickings for real men have been slim all along.

But now? Now I know my worth. It can’t be bargained for, or traded in, gambled, or taken for granted. I am FAR from perfect. But for finally in my life, I know what I bring to the table, I’m not afraid to eat alone, and the romantic in me is willing to hide beneath the warrior in me, protected, unless someone strong and heroic enough wants to fight for the right for it to be seen.

Breath, Interrupted

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I went to a pilates consultation last week.  It was awesome. I loved it. And I joined.I start tomorrow.

For those of you who’ve done pilates, the key to building strength, evidently, is by how you breathe. In fact, you breathe counterintuitively to how you THINK you should breathe, because this is what activates your core, and what builds strength.

While the instructor was consulting me, she had to keep on telling me NOT to hold my breath, to breathe….. period….. let alone “counterintuitively”.

Then I started yawning, which I do frequently, tired or not. I had to explain to her that I wasn’t bored of her, or what she was teaching me. In fact, I  was fascinated.

But this is the thing….

In the last two years I’ve realized something about myself that I’ve with struggled for years.

I forget to breathe.

I forget to breathe, and then I hold my breath far too long. Then when I’ve maxed out my oxygen intake, I yawn to recoup my losses. And yawn. And yawn. And yawn. And pause. And yawn again.

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I’ve realized that my jaw clenches shut as well. Which makes it even harder to yawn.. .And even harder to breathe deeply.

When I realized this about myself, I felt shame. Who flippin’ forgets to breathe, for God’s sake? THE most fundamental activity about being alive, subconscious at that, and I screw it up. I work AGAINST nature, not with it. What’s wrong with me?

So, in the last couple of years, in spite of the intense stress I’ve been under, I’ve really tried to practice intentional breathing, meditative breathing, just……..breathing period……..I’ve tried to still myself and just “be” (which is a whole other blog post).

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Two months ago I started a doctoral program, and I’ve started reading more and more about trauma, and it’s affects on our bodies and minds. And as I’ve recently read up on trauma-informed yoga care, I’ve become more aware of the discord I have between my body and mind, based on the PTSD I have.

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You can’t change what you don’t know, right? So this doctoral program was chosen as much for what I want to accomplish professionally, as for what I need to accomplish personally.

….then today happened…..I had a breakthrough. I was reading one of my school  books, and I came to a section on “awareness of breath”, and the recognition that many clients the authors have had experience with,  unconsciously hold their breath, and have constant muscular tension, and yet are unaware OF that tension or discomort.This creates a lack of synchrony between one’s body physiology and felt emotions. This holding of the breath is a side effect of the aspect of trauma, “fight, flight, or freeze” where one freezes.

And then my heart raced fastesr, tears welled up in my eyes, and my breath literally got caught in my throat. I held my breath ( shocker).

Memories flooded back to my conscious mind, having been deeply buried in my psyche for over a decade, of the years during my first marriage where I had to “freeze” to keep myself phsyically safe. When I would literally hold my breath, not just as a response to “freezing”, but because I literally had to hold my breath to keep myself as far away from danger as possible.

See, if I breathed the “wrong” way, I was up to something, and had “suspicious” behavior, worthy of a fight.

If I exhaled the wrong way while I was sleeping, he would wake me up, and interrogate me about “who” I had been dreaming about.

If I breathed too rapidly, I was lying and covering something up.

If I yawned, I was being disrespectful to him.

If I was calm with my breaths, I wasn’t attending to his needs, and being a good wife.

No matter HOW I breathed, I made a mistake. The very thing that keeps us alive, I was not allowed to do freely. So I shut down. The less I breathed, the less I had to worry about. But, unbeknownst to me,  the less I breathed naturally, the more my body suffered, and the more my breaths died.

And, 14 years after I left him, today, the pieces of the puzzle finally came together. Now my forced, and blocked breathing, even my yawning at weird times, makes sense. It actually means that I’m coming back alive.

And, it means, that at 43, years old, I’m learning how to breathe again.

 

 

 

Matching “Break The Silence” tattoos

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She and I have been like “Thelma and Louise” since the day I knew about her. I remember the exact day I got pregnant, it was a warm summer evening, a rare moment of peace….. Extended family arrived later the next afternoon. And with that, an onslaught of violence delivered “on the down low” in our bedroom, as was the usual case whenever family from either side was around. Only he wasn’t quiet enough that time….. afterwards, his family asked me if I was ok……. I couldn’t say “no, I wasn’t,” because that would leave me open to “asked for” retribution later that night. So I said I was fine, we all nervously laughed, and my habit of living a double life took on a new passenger.

I had always wanted to be pregnant. I couldn’t wait until the time came. But I quickly found out that, for ME, my growing bump meant yet another liability to try and protect, and detract attention from. With every, “you’re adorable”, or “how cute is that bump”, I would be splayed into the limelight, a limelight that only spotlighted yet another hurl of cutting remarks and accusations, never knowing why my pregnancy only drove his jealously and insecurities deeper into the abyss of illogic.

She arrived on a full moon night, three days after her due date. Later, she would tell me she was only being considerate, that she had been due on my 25th birthday, but wanted me to celebrate my quarter century for myself.

The L&D department was packed that night. The doctors were running around frantic.The wolves might as well have been howling in their packs, outside the waiting room door.

I was in hard labor for 18 hours. After the first doctor told me repeatedly that I “just wasn’t pushing hard enough”, a new doctor came on shift, took one look at “us”, and frantically rushed me into the OR, saying that her head was stuck in the birth canal, and that we were both about to have life-threatening issues and/or injuries.

Through an emergency c-section, she was delivered safe and sound. Everyone went home. An hour later, I was rushed into the OR again. My uterus had collapsed, and I was hemmorhaging. When all was said and done, I had to have an emergency DNC, and I was placed in ICU for a week. I had lost almost 5 pints of blood, necessitating numerous blood transfusions in hopes of saving my life….

Her father came to me the next day, threatening to take her out of the hospital away from me. I must have done something wrong, he argued,  in order to have all the trauma happen to me at birth. Oh wait, he said, he decided he knew what the trauma was. She wasn’t his child, but his brothers’. Repeatedly over our twelve years of marriage, he had pretty much accused me of having an affair with almost every person our age in our lives, including his sister, and a friend I taught with. If I had even LOOKED at someone a second too long for his liking, I was accused of being a whore. In fact, he compared himself to the Hosea of the Bible, and me as the one he “saved”.

But for this particular moment, it was one of his brothers. He was so mean, accusatory, and verbally abusive,  that the L& D nurse told him he needed to leave, that my machines were beeping abnormally, because my heartrate was skyrocketing, due to our argument.

It was there, in that moment, utterly physically and psychologically broken, that my heart broke fully in two. I had been hurt and angered and shamed at his abuse before. But this time, after just giving birth to our daughter, I was fractured in a way that would literally take almost two decades to heal from. And it was in that moment that I created a bond with her that was what propelled me six years later to be able to leave him, to protect her and her brother. Because at that point? I didn’t matter for me. I was nothing. All of my life, for MY life sake, left me that night in the hospital, the day after she was born.

But for my child, and, eventually children? With a more urgent burden than I ever imagined parenting to be, because literally our life and death lay in the balance, I decided that being a good and Godly mom would be THE driving force in my life.

So, 16 years later, when she wanted to get matching tattoos, representing all that we had had to fight through in our lives, just to get to where we were that day, how could I ever say no?

“Break the Silence” is an organization that was started to bring awareness to domestic violence, and how, unlike any other crime except for sexual assault, it’s the silent crime. No one talks about it. What happens behind closed doors stays behind closed doors. It’s family business. It’s protected by shame and denial and terror. It wreaks havoc and chaos on the one place that you’re supposed to feel safe, your home.

And she and I, we raised each other. She protected me, even getting hit once by her father when she was trying to intervene in a fight between he and I, when I couldn’t protect myself. She was my logic and backbone when I was silenced by fear. She was the fighter when I had no fight.

She was born stoic. I remember watching her as a baby. She would take in everything around her. No nonsense. No fussing. Missing nothing. Her eyes could pierce you with a simple stare. She sucked on her binky with an intensity that belied her calm exterior.

The few times she did let down her guard, and showed vulnerability of any kind, I held her dear to my heart like one would hold a fragile glass doll; the moments were rare indeed.  Little did I know just how important that strength and stoicism would be for her a few years later.

And when we did escape, and start to heal, I had to work hard, very hard, to earn her respect, and my rightful place has her authority figure and mom. We have often been more like sisters than mother and daughter.

But I know that now she can look at me, and model herself after me. If I’ve done nothing else right with my life, I have grown into a healthy, strong, woman, who fights for what she believes in, who protects her children, who speaks for them when they can’t defend themselves, and who holds them when they themselves have been broken in two.

This shared tattoo is about so much more than ink, and wrists, and letters. It repesents a bond between she and I that has been forged by the same molten iron, shaped by the same, unforgiving mallet, and cooled with the grace of the same God that has turned those ashes into phoenixes of beauty.

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And people wonder why I don’t get out as much as I could, or live my “own” life more, why I insist on being there for my kids so much. I remember when it was threatened to me  every day that they would be taken away from me. I remember what it was like for our house to be a war zone instead of a home. I remember what it was like when I had to literally fight for them, with every breath in me, some forty-five times in court.

So to say that I take parenting as my number one joy and priority, and that I’m even fanatical about it,  is to define me exactly as who I am. I will never be a hovering parent, but a warrior parent? Everyday.

Before you can break the silence, you have to have found your voice.

 

Mandala Tattoo, and How I Almost Left The Church

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I grew up in church. To say I was a “church girl” was an understatement.

I was dedicated, as a baby, in the church that I would spend 18 years at. From the time I can remember, I went to church twice on Sunday, Sunday mornings for Sunday School and “big church”, and Sunday nights for the evening service.

Then,  when I was old enough, I started attending Pioneer Girls every Wednesday night. Similar to Girl Scouts, it had a spiritual aspect to it. I earned every single badge you could earn the six years I attended.

When I was in first grade, I started singing in the kids choir, then transitioned into the junior high, senior high, and finally, the adult choir. We went on tour as a high school choir, and I was even the “top” of our Living Christmas Tree Christmas presentation for a couple of years during my time in the adult choir. I played in the church hand bell choir. I played the piano as an offertory during “offering times” repeatedly in my elementary and early adolescent years.

Starting in junior high, I was an integral part of the the youth group, even being chosen as part of the “elite” spiritual leadership group in high school. Whenever the youth group had an activity, I was there. Seven years of summer camp, winter retreats, Christian Nights at Great America, missions trips, and first attending, then helping, for years with Vacation Bible School and in Sunday School.

I was baptized as a junior higher. And rededicated my life to God in high school during a Dawson McAllister youth conference.

Pretty much, if the church doors were open, I was there. I loved Jesus. A lot.

And, as a young adult, when I finally left my home church, it was only to go to a more multicultural church in Oakland, after a friend had invited me.

At this church, I was involved in Bible study. The next church my then husband and I attended, I led a women’s Bible study.

For a few years after I was divorced, my children and I attended a small church a few towns over, where I played the keyboard/piano, and sang in the “modern” worship band, never missing a Sunday.

Finally, my kids and I landed at a church where we felt like we had found home. My daughter sang in the worship band, went on all the youth group activities, including summer camp, winter camp, and Mexico to build houses over Memorial Day weekend. My son was involved in every children’s ministry event that the church offered.

I first worked in the children’s minstry, then eventually moved on to women’s ministry, where I was one of the three leaders for all the women’s ministry events. We planned and led retreats, created outreach activities, Bible studies, repainted and redecorated the church….you name it…..once again, if the doors were open, my kids and I were there. We became very close family friends with the pastor and his family.

Then came the summer that everything changed. A girl in our youth group got pregnant. My freshman daughter came to me and said, “Mom, I want to give her a shower. I want her to feel God’s love surrounding her. I want her to know that within this group of people, she’s loved.” And since she was an at-risk child herself, and I had always taught her to take all of her pain and heartache, and turn it into compassion for those around her who were hurting too, I agreed to help her pay for it. So she started planning it. She sent out invites to all the girls and youth leaders in the youth group. Everyone RSVP’d “yes”.

We were down to the few days before the shower. Everything had been bought or ordered, everything was perfectly lined up, ready to go.

And then the pastor told me he needed to talk to me. I had no idea what about. I had no idea about anything I had done worthy of needing to meet like he informed me of.  He came over to my house, and firmly disparaged me that he didn’t agree with the shower, that my daughter was “celebrating teen pregnancy” by giving this girl the shower, and thus sinning herself…..oh, and what  kind of a mom was I? He then told me  that he had informed all of the youth leaders not to attend the shower, and to tell their “girls” not to either.

And, true to what he said, the day of the shower , five people showed up, my daughter, the two friends who helped her, one woman from the church, and the pregnant girl and her mom.

My daughter was devastated. Distraught. Disturbed. Dismayed.  I was livid. After calming down,  I respectfully and diplomatically first spoke with the pastor, then the youth pastor and leaders, explaining to them that, whether I agreed with their decision or not, how they handled their decision was completely wrong and destructive. If they had decided not to attend, for whatever reason, they should have said so from the beginning, not after they had already RSVP’d “yes”, and after they had talked to my daughter so excitedly about the plans for the shower.

From most of the people, I was hit with a wall of silence.

I then spoke with my prayer partner, who was an older Godly woman, and wife of an elder, about how to handle the situation.

I ended up having to go, by myself,  before the Board of Elders, who were all men, and explain to them that, of everything that had happened, my biggest frustration was that my daughter was devastated. She felt betrayed and devalued by how everything had been handled and communicated, by the very people that she had once felt the safest and most at home with. I asked the Board of Elders to apologize to her, and have the youth leaders apologize to her,  for how it was handled because, me? I could handle my anger and work through it. I’d been in church my whole life. People disappoint. You make amends. You move on together. It’s the circle of church life. But my daughter? She had been through way too much pain already in her short life, pain that these youth leaders had helped her work through. She needed to see modeled for her how to handle a person when you have wronged them, and how to be loved through restoration and reconciliation. She was a CHILD, not an adult.

But rather than acknowledging a SINGLE point I made, or perspective that my daughter had, I was simply told that my daughter had been WRONG for even wanting to give a shower to the pregnant girl in the first place ( the church needs to condemn, not condone, I was admonished), and that both she and I needed to stop being emotional, get over ourselves, and respect the men’s decision.

I was speechless. I left that meeting feeling like I was a two-year-old who had been dismissed with the wave of a hand. And worse, I felt like my daughter had been “left out to dry” in every way possible, disrespected, disregarded, discarded, like SHE had committed an unforgivable sin.

I was stunned into paralysis. I didn’t know what to think. What to say. What to do. So I fasted for a week, sought wise, Godly counsel ( from other churches), and prayed about what to do.

Finally, I made the incredibly hard, but not hard, decision to leave the church. I sent a letter to the Board of Elders thanking them for all of their years of ministry to my family, but that at this point, I could not place myself, or my children, under their spiritual authority anymore.

And we grieved. And we mourned. And we wept, broken wailings of all that we had lost. Of all that we had been robbed of. Of all that we felt mistreated by. And time seemed to stop.

My son, the day I told him of my decision for us to leave, who was 11 at the time, told me that he was glad we were leaving; that from his perspective as a guy, he hadn’t been able to respect the pastor, or most of the elders, for quite a while because of how he saw them parent, or treat other people, or how they represented the Bible. So he was relieved.

My daughter gave it one last effort to partially reconcile on her own. She wanted to sing the two more times she was scheduled to be in the worship band.  And I wanted her to do that since she wanted to serve like that.

Then came the phone call informing her that, because her mom had the issues she had with the church, the youth pastor believed that it would be best if my daughter didn’t sing anymore in the band. I could not believe that they were further “punishing” her.

She was done. Broken in half. Wanted nothing to do with church.

Neither did I.

But I knew that the God that we loved was not the imperfect people who make up the church, but He WAS the church Himself. And I knew that one day, we would need to go back, not to that church, but to some church.

So I gave us 6 months off. No churches. No services. A mourning time to grieve all that we had lost.

And then slowly, we got involved again. My daughter has now been attending a new church for three years, involved in working in the nursery, and youth ministry.  My son and I went to the same churh for two years, and now he and I attend a different one. He’s very involved in the youth group.

But for me,  it’s hard to get involved again. You can forgive and let hurt and betrayal go. But it forges something new in you. It scars you in places where the perspective will never be the same again. And what was once a sheer joy to be involved somewhere, I am still trying to rekindle that hope.

And so this tattoo came about after I had spoken my final conversations with the church leaders, and after numerous people had contacted with me, thanking me for taking the stand I did, for speaking up for those who couldn’t speak for themselves, for fighting for what I believed in…..that because of what I did, they had a little more faith in people who called themselves Christians. I was stunned at the beauty that God once again brought from the ashes of my life.

So this tattoo is a mandala. It is a symbol that has been used for generations, across numerous cultures and religions.  A mandala is a circle that represents wholeness, that represents the divine, our relation to the infinite, the world within our body and mind, and the world outside. It represents the fact that I was broken, and the very foundations of everything I had ever believed in, were shaken to the core. But I chose to heal and become whole again anyway. I chose to use the pain and betrayal, and have it grow me closer to the God who I know loves me, rather than tearing me away from Him.

Now, I am a firm believer that God created women to be a larger part of the leadership role of the church than they traditionally play in many Western churches. Had women been a part of that particular Board of Elders, to bring a balanced outlook and perspective to the situation, the outcome for everyone involved might have been a very different scenario.

I’m still a church girl at heart, but my vision for what a church should really look like? That vision has definitely changed. It’s not just when are the doors open, but who’s involved in opening them.

And I still love Jesus. A lot.

 

 

 

Celtic Nature Tattoo

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When I was a young child, I lost my grandma to cancer. I watched her slowly wither away.  I was devastated. I went from a happy-go-lucky child, to one who was almost obsessively  worried  with the fear of losing my mom too. Worry and anxiety dominated my life for several years after my grandma’s death. Then, again, as an early adolescent, I lost one of my grandpa’s to  cancer as well. He literally shriveled up to nothing right before my very eyes.  This pushed me into a second depressive state.

Through both of these experiences, I internalized my worry and fear, so much so, that for several years my doctors thought I had a stomach problem. I was tested for stomach cancer, Crohn’s disease, ulcers, colitis, celiac disease, IBS…..every possible digestive condition possible. And every test came back negative. The reason for my ailments? I was LITERALLY internalizing all of my stress and worry into my stomach and digestive tract. My stomach was eating toxic emotion for every meal, every day.

It’s also why, when I went through the stress of my first marriage, I dropped nearly 60 pounds, from 160 to under 100, in a few short months time. I simply stopped eating, and literally “lived” off the stress hormones.

During my first marriage, I also developed extreme TMJ. I would grind my teeth, and clench my jaws so intensely from the stress I was dealing with, that my jaw would simply lock shut, causing excruciating pain. To this day, I wear nightguards in my mouth every night, and I have a heavy duty narco-psychotic RX, that is for a short term use, to loosen the muscles in my jaw, for those now rare instances where the TMJ rears its’ugly head.

After I left my first husband, I broke out in 5 types of hives, resulting in my family rushing me to the ER. Every possible test was run for what could possibly be causing my rashes. The diagnosis? All my tests came back negative. The extreme stress I was under caused my body to simply flip out and basically set off emergency signals. The RX given? Eliminate stress from my life.

I had a skin cancer removed from my face at 37.

I went on HBP medicine at 38.

I had to go to physical therapy at 39 for a shoulder injury I had experienced at the hand of my ex-husband, only to suffer the muscular consequences almost a decade later.

Without hair dye- I was almost completely gray at 40, stress induced I’ve been told.

At 41 I had ovarian cysts that ruptured, causing me excruciating pain.

I could go on, but I think you’ve got the picture. You can experience so much stress in your life, endure so much trauma, that  at a certain point, your body will simply say, ENOUGH. It will go on strike. It will flip out. It will check itself into rehab. It will say to your mind, “I’ve put up with you, now you need to listen to me.”

And while I’m a hypochondriac ( hey…..I pay $2,000 a MONTH for Kaiser coverage for my kids and I, so I’m going to darn well go to the doctor whenever I FEEL like it), I have also become a growing believer in Eastern medicine too. I don’t want to treat my ailments simply by reactively popping pills. I want to get myself holistically healthy from the inside out. I want to prevent as much, if not more, than what I am simply reactively medicating and treating…. I’ve already started using essential oils daily (if you’re interested, I’m a distributor of doTerra Essential Oils), and they make a big difference, in certain areas of my physical and emotional health.

I’ve  also recently started studying the ancient Indian practice of Ayurveda. I’ve learned that my dosha is a combo Vata/Pitta dosha. The elements that I primarily embody are represented by  air, space, fire, and water. Noticably absent is earth, which is the dominant element in the third dosha, Kapha. Earth is the grounding, balancing element, offering stability and steadfastness of nature. And while I’ve learned to be very stable and steadfast as a parent, it is not my natural bent.

And then it dawned on me…. It’s the reason why, every opportunity I get, I want to be in nature. It’s why I love gardening, and find it so therapeutic. It’s why I love walking barefoot in the sand and dirt. It’s why, growing up, you’d more often find me in my tree house or backyard lawn than inside in my room. It’s why I always need to see horizons in my vision, why my house decorations reflect mountains and beaches; and why, if I ever get the option, I choose sunlight over fluorsecent lighting any day. It’s why I’d rather camp in a tent than be in the highest, most beautiful fancy hotel room,at any opportunity.

And then it dawned on me….. All of this is why this tattoo, with its’ shades of brown and green, has always brought me such pleasure. Because the earth, browns, greens, natural fibers, and being able to be in places where I am surrounded by greenery and granite, bring me so much joy…because they balance me out. They strengthen areas in my own psyche where I’m weaker. They literally breathe life into my soul. And it’s why, since I’ve been a young child, I have loved the lyrics to the songs I sang in my church’s children’s choir,“Down By The Creek Bank” and “Ain’t Gonna Let the Mountains Praise The Lord”.  And it’s why three of my all time  favorite Bible verses are, ” But now, O LORD, you are our Father; we are the clay, and you are our potter; we are all the work of your hand  Isaiah 64:8“; ” Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness  and rivers in the desert. Isaiah 43:19“; and “The Lord will guide you always; he will satisfy your needs in a sun-scorched land  and will strengthen your frame.You will be like a well-watered garden, like a spring whose waters never fail.Isaiah 58:11.”

The very rocks cry out, reflecting the very essence of God Himself; and it’s in that Rock, that I find my strength. Namaste.